310-274-2244
Linda@NahaiNassib.com
1575 Westwood Blvd. Suite 205
Los Angeles 90024

LIFESTYLECHANGE

The most effective part of a healthy lifestyle is proper nutrition and exercise.  They go hand in hand, so it is paramount that we make them our lifetime commitment. We take care of the other aspects of our health and hygiene every day without question, like brushing our teeth or taking showers, because we have been conditioned to do them. Therefore we need to condition ourselves into welcoming and accepting this way of life as an essential key to our overall health.